springtimegirl

Joined January 2011

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Weight History

Start Weight

196.0 lb

Lost so far: 0.5 lb

Current Weight

195.5 lb
Performance: losing 1.3 lb a week

Goal Weight

160.0 lb

Still to go: 35.5 lb

springtimegirl's Weight History

64oz of water a day!

134

30 mins, 3x a week

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g

A very delicious and low carb way to enjoy chicken.

view complete cookbook

ugh
i look i the mirror and I hate what I see. I want the weight to come of faster and I want to like what I see...................

posted 20 Feb 2011, 18:52

ugh
i look i the mirror and I hate what I see. I want the weight to come of faster and I want to like what I see...................

posted 20 Feb 2011, 18:51

springtimegirl has submitted 2 posts

	2 servings whole wheat pizza crust
	1/4 cup chopped onion
	1/4 cup diced pineapple
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Bicycling (fast) - 15/mph