|
let's begin
|
198.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 03 February 2011:
|
1276 kcal
|
Fat: 37.75g | Prot: 74.72g | Carb: 156.36g.
Breakfast: Low Fat Milk, Special K Original Cereal. Lunch: Dill Cucumber Pickles, White Bread, Chicken Breast. Dinner: Swiss Cheese, Baguette, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: American Cheese, Saltine Crackers, special k snack bar, special k snack bar. more...
|
|
2329 kcal
|
Activities & Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sweetwilliams's weight history
|