sweetwilliams
Joined February 2011
Posts
5
Following
0
Followers
0
Weight History

Start Weight
198.0 lb
Lost so far: 4.7 lb

Current Weight
193.3 lb
Performance: losing 4.0 lb a week

Goal Weight
125.0 lb
Still to go: 68.3 lb

sweetwilliams's Weight History


sweetwilliams's Cookbook

cals: 172kcal | fat: 6.75g | carbs: 1.58g | prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g
Soy-Ginger Chicken Breast
A fantastic low calorie succulent chicken dish.
view complete cookbook

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