sweetwilliams's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Sat 12th: 1116 * -
fat: 23.99g
|
protein: 48.94g
|
carbs: 174.19g
- -
Tue 8th: 1650 * -
fat: 83.54g
|
protein: 64.82g
|
carbs: 163.91g
2308*  658
Mon 7th: 1423 * -
fat: 67.46g
|
protein: 36.21g
|
carbs: 169.70g
2191*  768
Sun 6th: 1949 -
fat: 80.03g
|
protein: 111.19g
|
carbs: 196.27g
3579*  1630
Sat 5th: 1041 * -
fat: 49.31g
|
protein: 40.09g
|
carbs: 112.90g
2226*  1185
Fri 4th: 1054 * -
fat: 45.50g
|
protein: 55.00g
|
carbs: 115.50g
2895*  1841
Thu 3rd: 1276 * -
fat: 37.75g
|
protein: 74.72g
|
carbs: 156.36g
2329*  1053

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