sarah121haras's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
224.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:
1654 kcal Fat: 76.41g | Prot: 46.76g | Carb: 207.05g.   Breakfast: Kashi Soft-Baked Cereal Bars - Ripe Strawberry. Lunch: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Coca-Cola Diet Coke, Mexican Rice. Dinner: Cheese Filled Chiles ellenos ((Stuffed Chili Peppers), Mountain Dew Mountain Dew (12 oz Can), Mexican Rice. Snacks/Other: Simply Orange 100% Pure Orange Juice, Water, Mott's Medleys. more...
3380 kcal Activities & Exercise: Driving - 1 hour and 10 minutes, Desk Work - 8 hours, Sitting - 4 hours and 50 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Housework - 30 minutes, Standing - 1 hour. more...
losing 0.7 lb a week

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