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Tracking ww and calories
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196.2 lb
Lost so far: 0.0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2011:
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1024 kcal
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Fat: 20.47g | Prot: 73.54g | Carb: 139.19g.
Breakfast: Cream Substitute (Powdered), 100% Liquid Egg Whites, Low Fat Cheddar Cheese, Whole Wheat Tortilla, Salsa. Lunch: Traditional Chickarina Soup, Tazo Chai Tea Latte with Soy (Venti). Snacks/Other: Water (Bottled), Apples. more...
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