morganstuart's Journal, 01 April 2021

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I had ab day today. I also used an exercise bike as well as some cardio. I'm sore but I am glad I did it. Bits at a time will eventually add up.

Diet Calendar Entry for 01 April 2021:

712 kcal

Fat: 29.62g | Prot: 43.91g | Carb: 68.88g. Breakfast: Regular Coffee, 2% Fat Milk. Lunch: Beef Sloppy Joe (No Bun), Scalloped Potato. more...

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Yes, slow and steady. Your commitment is inspiring. I'm impressed that you kept up exercising even on vacation!

01 Apr 21 by member: Eidetiker

Keep on keeping on! 💪🏽

01 Apr 21 by member: tandtr

Keep going! Consistency is everything.

01 Apr 21 by member: missamy108

Well look at you. Great job. Keep up the good work.

01 Apr 21 by member: ladytanker

Nicely done Morgan!!!! Nicely done 🙏🙏💪💪❤️❤️

02 Apr 21 by member: ocean_girl

one step leads to another then one day your miles from where u started!! nice job.

02 Apr 21 by member: HeBrewZ

keep going you have the right attitude. inch by inch is easy yard by yard is hard. focus on the right activities not the daily results they can be deceiving.

02 Apr 21 by member: sammarc57

yes, that is right. Good job. You can do this

02 Apr 21 by member: RN16


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morganstuart's Journal, 01 April 2021

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