Weigh In record (no journal entry) for 09 March 2014
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239.4 lb
Lost so far: 0.2 lb.
Still to go: 85.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2014:
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851 kcal
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Fat: 20.88g | Prot: 54.33g | Carb: 106.43g.
Breakfast: Nestlé Grego Light com Calda de Pedaços de Manga, Carrefour Pão Integral com Milho, Quinoa e Amaranto, Sadia Peito de Peru Defumado Light, Tirolez Queijo Tipo Cottage. Lunch: Macarrão Alho e Óleo, Cenouras Cozidas, Beterrabas, Feijão Preto, Arroz Branco, Peito de Frango. Snacks/Other: Toddy Toddy Cookie, Nutry Barra de Fruta Coco. more...
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losing 1.2 lb a week
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rayssabaunilha's weight history
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