POWENCH's Journal, 16 February 2009

Today I hold the line on points and calories....enough said!

Diet Calendar Entries for 16 February 2009:
2000 kcal Fat: 82.20g | Prot: 81.02g | Carb: 236.64g.   Breakfast: Quaker Simple Harvest. Lunch: French Fries (Medium), Bacon Cheeseburger. Dinner: Black Cherry Frozen Yogurt, Chicken Broccoli Alfredo. Snacks/Other: Ghirardelli chocolate squares, Benefiber. more...
4196 kcal Activities & Exercise: Housework - 3 hours, Driving - 1 hour, Weight Training (moderate) - 1 hour, Exercise machine (fast) - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 7 hours. more...

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