Katsolo's Journal, 22 February 2021

More fish than usual, but last of the package so didn’t make sense to split in half.

Diet Calendar Entries for 22 February 2021:
1536 kcal Fat: 54.67g | Prot: 131.56g | Carb: 133.99g.   Breakfast: Egg White, Whole Milk, Egg. Lunch: Tanimura & Antle Bell Peppers, Sesame Dressing, Taylor Farms Asian Chopped Salad (No Dressing), La Tortilla Factory Low Carb Whole Wheat Tortillas, Laughing Cow Light Swiss Original Cheese Wedges, High Liner Foods Tortilla Crusted Tilapia. Dinner: Cache Valley Havarti Cheese, Heinz Tomato Ketchup, Russet Potatoes (Flesh and Skin) , Ingles Rotisserie Turkey Breast. Snacks/Other: Simply Fresh Fruit Dragon Fruit, Solimo Whey Protein, Strawberries, Kirkland Signature Greek Yogurt, Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles. more...
2401 kcal Activities & Exercise: Apple Health - 24 hours. more...

15 Supporters    Support   

Comments 
Looks great! I love those sweet mini peppers! 
22 Feb 21 by member: bearnoggin
That looks really delicious! 
22 Feb 21 by member: Augusta888

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Katsolo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.