rckizza's Journal, 20 February 2021

BodyTrace

129.6 lb Lost so far: 13.7 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 36.91g | Prot: 43.85g | Carb: 154.97g.   Lunch: Miller's Ale House Grilled Chicken BLT. Dinner: Tangerines (Mandarin Oranges) , Miller's Ale House Grilled Chicken BLT. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Pinehill Apple Juice. more...

1949 kcal

Activities & Exercise: Running indoor - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...