Weigh In record (no journal entry) for 02 February 2014
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205.0 lb
Lost so far: 39.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2014:
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608 kcal
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Fat: 16.94g | Prot: 41.10g | Carb: 89.88g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran Crunch. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hill Country Fare Sliced Mozzarella, Hormel Turkey Pepperoni, Fit & Active Original Wraps. more...
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gaining 0.3 lb a week
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