LaundryGirl85's Journal, 09 January 2011

Spent the weekend at my boyfriend's house, and didn't do so hot with the diet. Drank too much arbor mist, ate too many high fat foods. Didn't exercise AT ALL. Stupid red arrows :( I have to find a solution to this. I spend every weekend at his house, and I can't be having red arrows every weekend. Not cool.

Diet Calendar Entries for 09 January 2011:
1746 kcal Fat: 83.72g | Prot: 112.12g | Carb: 124.62g.   Breakfast: Fat Free Milk, Multi Grain Cheerios, tater tot, Peppermint Mocha Creamer, maple bacon, pepper jack cheese, egg, Coffee. Dinner: thin spaghetti, black olives, ground italian sausage, Old World Style Original Pasta Sauce. Snacks/Other: cottage cheese. more...
2541 kcal Activities & Exercise: Desk Work - 2 hours, Pilates - 5 minutes, Sitting - 10 hours, Resting - 3 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
You can if you do well well on the other five days , worth a try.. have a healthy week... 
10 Jan 11 by member: thecoach

     
 

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