laydeedonrae's Journal, 09 January 2011

New day.... Had breakfast w/coco milk 1/2 glass

Diet Calendar Entries for 09 January 2011:
1673 kcal Fat: 68.59g | Prot: 97.98g | Carb: 149.84g.   Breakfast: honey wheat bread, low fat mayo, chocolate milk, EGGS. Lunch: Lean Cuisine Salisbury Steak. Dinner: diet soda, fish, butter, vegetables. Snacks/Other: honey wheat bread, chicken sausage, Chocolate Pudding Sugar & Fat Free, Jello Fat Free Pudding Cup, baked chicken wing. more...
2840 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Went to the store hungry...I will try not to do that again. I left the store because I could not think on an empty stomach 
09 Jan 11 by member: laydeedonrae
Had dinner and still wanted a little something else. I'm still within my calorie range.... 
10 Jan 11 by member: laydeedonrae

     
 

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