Katsolo's Journal, 17 January 2021

Still scratching that Italian itch.

Diet Calendar Entries for 17 January 2021:
1360 kcal Fat: 58.23g | Prot: 95.38g | Carb: 103.91g.   Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Egg, Kodiak Cakes Power Cakes, Whole Milk. Lunch: Calavo Avocado, Tanimura & Antle Bell Peppers, Arla Havarti Cheese Slices (28g), Nature Sweet Cherub Tomatoes. Dinner: Glug, Locatelli Pecorino Romano, Jennie-O Ground Turkey 93/7, Victoria All Natural Marinara Sauce, Zucchini. Snacks/Other: Truffettes de France Cocoa Dusted Truffles, Truffettes de France Cocoa Dusted Truffles, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Solimo Whey Protein, Strawberries. more...
3579 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Looks fantastic! For some reason I was missing posts.  
18 Jan 21 by member: bearnoggin
wow. I need to start cooking again. got in a funk and everything is quick and easy.  
18 Jan 21 by member: HeBrewZ
I go there, too, Andrew. That's why I like the food posts. They make me try harder.  
18 Jan 21 by member: Katsolo
Looks great!!! I always look to see if your meals have pink hue from your umbrella outside. 😊 It makes me feel warm! 😁  
18 Jan 21 by member: melissatwa
Nope, that’s my “vintage” Formica. One of the newest things in the house and i wish they’d skipped it.  
18 Jan 21 by member: Katsolo

     
 

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