SherryeB's Journal, 17 January 2021

Chop from pork rib roast...reheated at 350° for 30 minutes▪︎Oven roasted zucchini with olive oil, garlic & shredded parmesan▪︎Seasoned collard greens▪︎Easy but tasty Sunday dinner :-)

Diet Calendar Entry for 17 January 2021:
1873 kcal Fat: 79.27g | Prot: 84.50g | Carb: 137.48g.   Breakfast: 2% Fat Milk, Smart Balance Omega Light Buttery Spread made with Extra Virgin Olive Oil, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Splenda Naturals Made with Stevia Extract, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Egg, Raspberries, Strawberries, Smithfield Thick Cut Bacon, Pears, Watermelon, Coffee. Lunch: Stacy's Pita Chip Company Everything Bagel Chips, Avocados. Dinner: Merlot Wine, Olive Oil , Parmesan Cheese (Shredded) , Pork Chops or Roasts (Center Rib, Bone-In) , Margaret Holmes Seasoned Collard Greens, Zucchini . Snacks/Other: Licorice, Smartfood Delight Sea Salt Popcorn, Vodka, Mr & Mrs T Rich & Spicy Bloody Mary Mix. more...

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Comments 
nice! 
18 Jan 21 by member: kim.sager
Looks great 👍😊 
18 Jan 21 by member: jenny3781
looks so good 
18 Jan 21 by member: Ashley Smith1995
looks good and healthy  
26 Jan 21 by member: tonyeka

     
 

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