SherryeB's Journal, 12 January 2021

374 calories ☆ Egg & gouda on toast ▪︎Fresh fruit~grapes, blueberries, strawberries, raspberries, clementine▪︎Coffee

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1834 kcal

Fat: 68.45g | Prot: 54.58g | Carb: 175.32g.   Breakfast: Splenda Naturals Made with Stevia Extract, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Sargento Deli Style Sliced Gouda Cheese, Kroger Eggs (Large), Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Raspberries, Strawberries, Blueberries, Clementines, Grapes. Lunch: Great Value Spicy Pickle Spears, Mezzetta Sweet Cherry Peppers, Stacy's Pita Chip Company Everything Bagel Chips, Cedar's Roadted Red Pepper Hummus with Toppings, Avocados . Dinner: Merlot Wine, Seeds of Change Organic Quinoa & Brown Rice with Garlic, Margaret Holmes Seasoned Collard Greens, Lea & Perrins The Original Worcestershire Sauce, Huy Fong Foods Sriracha Hot Chili Sauce, Heinz Tomato Ketchup, Onions , Celery , Cauliflower , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Ghirardelli Dark Chocolate with Raspberry Filling (1), Merlot Wine, Marketside Tiramisu Cake. more...