Symarae's Journal, 20 January 2014

Today is shaping up to be a pretty great day. I'm number one on the waitlist for my chem class which is great because I started out in 13 lol, I am done with my exercise already so I don't have to drag my exhausted self to the treadmill after an 8 hr workday, AND I finally lost a pound or so! Progress is a little slow but I will eventually be able to say no to fatty snacks always. Its hard because I am a chocolate girl through and through! lol

Diet Calendar Entries for 20 January 2014:
1028 kcal Fat: 45.78g | Prot: 52.39g | Carb: 112.92g.   Breakfast: Garden of Life Raw Meal Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Progresso Light Chicken Pot Pie Style Soup, Black Beans (Canned), Bruegger's Balsamic Vinaigrette, Baby Spinach, Egg, Open Nature Honey Ham. Dinner: Butter (Salted), Safeway Nut and Grain Bread. Snacks/Other: Nabisco Triscuit Brown Rice Baked with Red Bean, Popchips Sour Cream and Onion Potato Chips. more...
3838 kcal Activities & Exercise: Standing - 7 hours, Intervals on Treadmill - 32 minutes, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...

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