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I lost a little. I need to pick up on the exercise. Was hoping to get a walk in at work today, but it's raining. Guess I'll be hitting the treadmill later tonight.
Diet Calendar Entry for 14 January 2014:
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920 kcal
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Fat: 31.99g | Prot: 44.98g | Carb: 67.55g.
Breakfast: Dannon Light & Fit Yogurt - Pineapple Coconut. Lunch: Skippy Reduced Fat Creamy Peanut Butter, Shop Rite Pumpernickel Bread. Dinner: Cooked Mushrooms (Fat Not Added in Cooking), Swai Stuffed with Crabmeat. Snacks/Other: Merlot Wine, Merlot Wine, Celery. more...
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