michigan Mimi's Journal, 04 January 2011

Weigh In record (no journal entry) for 04 January 2011
236.8 lb Lost so far: 3.7 lb.    Still to go: 76.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2011:
907 kcal Fat: 32.24g | Prot: 37.93g | Carb: 117.16g.   Breakfast: egg beaters eggs, rye bread. Lunch: apple sauce, sour cream, potatoe pancakes. Dinner: butter spray, broccoli, lasagna. more...
losing 7.7 lb a week

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