Weigh In record (no journal entry) for 03 January 2011
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237.9 lb
Lost so far: 2.6 lb.
Still to go: 77.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2011:
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1719 kcal
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Fat: 72.13g | Prot: 70.48g | Carb: 205.78g.
Breakfast: milk, raisin bran cereal, onion, prunes, pickle, rye bread, egg beaters eggs. Lunch: lasagna. Dinner: onions, olive oil, cole slaw, squash, round steak. more...
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losing 14.0 lb a week
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michigan Mimi's weight history
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