Weigh In record (no journal entry) for 05 January 2011
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235.9 lb
Lost so far: 4.6 lb.
Still to go: 75.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2011:
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1507 kcal
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Fat: 40.00g | Prot: 89.43g | Carb: 206.63g.
Breakfast: raisin bran cereal. Lunch: luncheon meat, bread. Dinner: grapes, broccoli, potato, round steak. Snacks/Other: crackers, sunflower seeds, cracker. more...
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losing 6.3 lb a week
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michigan Mimi's weight history
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