rtimis's Journal, 03 January 2011

235.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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1726 kcal

Fat: 61.88g | Prot: 60.77g | Carb: 209.45g.   Breakfast: granny smith apple, quaker chewy oatmeal raisin, coffee, Half and Half Cream. Lunch: lentil soup. Dinner: Red Table Wine, Red Pepper, Sesame Teriyaki Glazed Meats. Snacks/Other: toffee cookie. more...

2597 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...