Weigh In record (no journal entry) for 07 January 2014
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200.8 lb
Lost so far: 8.6 lb.
Still to go: 24.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 January 2014:
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227 kcal
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Fat: 8.30g | Prot: 15.08g | Carb: 35.25g.
Breakfast: Oat Bran Cereal made with Milk, Tea with Milk. more...
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gaining 0.9 lb a week
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Mikis Kalogeris 's weight history
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