| February 2016 |
| Thu 11th: |
505 *
|
50%
|
fat: 24.89g |
| |
protein: 14.29g |
| |
carbs: 60.95g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
250 *
|
25%
|
fat: 17.50g |
| |
protein: 11.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
725 *
|
45%
|
fat: 19.00g |
| |
protein: 38.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| February 2014 |
| Tue 25th: |
1271 *
|
79%
|
fat: 23.98g |
| |
protein: 68.40g |
| |
carbs: 201.60g |
|
-
|
-
|
| Mon 24th: |
632
|
40%
|
fat: 16.90g |
| |
protein: 27.74g |
| |
carbs: 92.84g |
|
-
|
-
|
| Fri 21st: |
340
|
21%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Thu 20th: |
1530
|
96%
|
fat: 42.97g |
| |
protein: 76.85g |
| |
carbs: 224.07g |
|
-
|
-
|
| Wed 19th: |
984 *
|
62%
|
fat: 24.99g |
| |
protein: 62.56g |
| |
carbs: 148.99g |
|
-
|
-
|
| Tue 18th: |
1714 *
|
95%
|
fat: 55.51g |
| |
protein: 75.96g |
| |
carbs: 236.30g |
|
-
|
-
|
| Fri 14th: |
2017 *
|
112%
|
fat: 53.96g |
| |
protein: 88.63g |
| |
carbs: 306.32g |
|
-
|
-
|
| Thu 13th: |
2228 *
|
124%
|
fat: 76.81g |
| |
protein: 71.51g |
| |
carbs: 316.77g |
|
-
|
-
|
| Wed 12th: |
1820 *
|
101%
|
fat: 41.84g |
| |
protein: 67.38g |
| |
carbs: 308.62g |
|
-
|
-
|
| Mon 10th: |
1974
|
110%
|
fat: 68.51g |
| |
protein: 82.18g |
| |
carbs: 267.77g |
|
-
|
-
|
| Sun 9th: |
2102 *
|
117%
|
fat: 72.87g |
| |
protein: 79.64g |
| |
carbs: 291.08g |
|
-
|
-
|
| Sat 8th: |
1466 *
|
81%
|
fat: 65.22g |
| |
protein: 63.19g |
| |
carbs: 164.24g |
|
-
|
-
|
| Fri 7th: |
1305 *
|
72%
|
fat: 25.79g |
| |
protein: 42.44g |
| |
carbs: 227.48g |
|
-
|
-
|
| Thu 6th: |
1906 *
|
106%
|
fat: 57.96g |
| |
protein: 84.38g |
| |
carbs: 253.61g |
|
-
|
-
|
| Wed 5th: |
1491 *
|
83%
|
fat: 38.37g |
| |
protein: 98.29g |
| |
carbs: 185.56g |
|
-
|
-
|
| Tue 4th: |
1469 *
|
82%
|
fat: 33.84g |
| |
protein: 94.34g |
| |
carbs: 189.26g |
|
-
|
-
|
| Mon 3rd: |
2585 *
|
144%
|
fat: 106.40g |
| |
protein: 121.82g |
| |
carbs: 294.60g |
|
-
|
-
|
