I can live with that. Such a fun and eventful weekend. I didn’t want to spend it o seeding on my weight loss. I ate everything I wanted to and surprisingly the wedding cake was too sweet for my liking. Just been on keto a couple weeks and I already dislike sugar
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184.4 lb
Lost so far: 21.7 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2020:
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923 kcal
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Fat: 70.08g | Prot: 54.87g | Carb: 13.33g.
Lunch: Kroger Ground Beef Chuck 80/20, Daisy Sour Cream, Iceberg Lettuce (Includes Crisphead Types), Fit & Active Sharp Cheddar Cheese, Casa Mamita Mild All Natural Chunky Salsa. Dinner: Avocados , Aldi Original Sausage Links, Egg. more...
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gaining 3.3 lb a week
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Comments
Sugar does feel a bit overwhelming when you are on keto. Glad you had a nice weekend
23 Nov 20 by member: liv001
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Ty. With the holidays I’m going to be in and out so lowcarbinit and I try to keto but I’m not going to sweat it since it really needs consistency to work.
23 Nov 20 by member: freetime
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freetime's weight history
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