Weigh In record (no journal entry) for 19 December 2013
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276.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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462 kcal
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Fat: 7.81g | Prot: 16.05g | Carb: 99.42g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. more...
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gaining 1.3 lb a week
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