Katsolo's Journal, 16 November 2020

Looks a bit like a crime scene today.

Diet Calendar Entries for 16 November 2020:
1439 kcal Fat: 49.28g | Prot: 88.86g | Carb: 171.21g.   Breakfast: Whole Milk, Egg. Lunch: Calavo Avocado, Kirkland Signature Boneless Skinless Chicken Breasts, Tomatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Apples. Dinner: Kirkland Signature Pesto Sauce, Signature Select Five Cheese Ravioli. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Ancient Grains Granola with Almonds, Kirkland Signature Three Berry Blend, Kirkland Signature Organic Whole Milk, Solimo Whey Protein. more...
3651 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
No that actually looks good.. with all that red.... i can see where you got that from!! 
16 Nov 20 by member: RachelDingle
OMG! I think it looks delicious Ka! 💛 
17 Nov 20 by member: shirfleur 1
An appetizing crime scene. I love red food and red plates. 
17 Nov 20 by member: LaughingChevre

     
 

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