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It's good to see the 240's.
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249.5 lb
Lost so far: 22.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2020:
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1617 kcal
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Fat: 59.89g | Prot: 49.64g | Carb: 226.20g.
Breakfast: Metamucil Sugar Free Metamucil, Fairlife Fat Free Ultra-Filtered Milk, General Mills Multi Grain Cheerios. Lunch: Fiber One Protein One Chocolate Chip Bar, Fiber One Chocolate Chunk Cookie. Dinner: Cooked Garlic, Metamucil Sugar Free Metamucil, Pepperidge Farm Italian Bread - White, Land O'Lakes Salted Butter, Giovanni Rana Maine Lobster Ravioli, White Sauce. Snacks/Other: Lindy's Homemade Watermelon Strawberry Italian Ice, Cotton Candy. more...
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2709 kcal
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Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours. more...
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losing 0.5 lb a week
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 Comments
Nice drop and great job on getting to the 40's.🥳💪🏽
14 Nov 20 by member: Curvaceous Cutey
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