| May 2022 |
| Sat 14th: |
1135 *
|
76%
|
fat: 32.28g |
| |
protein: 45.82g |
| |
carbs: 175.66g |
|
-
|
-
|
| Sat 7th: |
1419 *
|
95%
|
fat: 31.19g |
| |
protein: 57.53g |
| |
carbs: 242.28g |
|
-
|
-
|
| Fri 6th: |
950 *
|
63%
|
fat: 26.50g |
| |
protein: 63.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 5th: |
1200 *
|
80%
|
fat: 37.80g |
| |
protein: 37.40g |
| |
carbs: 195.52g |
|
-
|
-
|
| Tue 3rd: |
1333 *
|
89%
|
fat: 39.05g |
| |
protein: 66.15g |
| |
carbs: 200.32g |
|
-
|
-
|
| Mon 2nd: |
1314 *
|
88%
|
fat: 33.86g |
| |
protein: 48.56g |
| |
carbs: 212.30g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1396 *
|
93%
|
fat: 53.33g |
| |
protein: 52.66g |
| |
carbs: 190.25g |
|
2769*
|
 1373
|
| Mon 25th: |
790 *
|
53%
|
fat: 28.50g |
| |
protein: 23.75g |
| |
carbs: 115.00g |
|
-
|
-
|
| Sun 24th: |
655 *
|
44%
|
fat: 15.50g |
| |
protein: 30.75g |
| |
carbs: 99.50g |
|
-
|
-
|
| Sat 23rd: |
1290 *
|
86%
|
fat: 32.86g |
| |
protein: 39.76g |
| |
carbs: 210.07g |
|
2771*
|
1481
|
| Fri 22nd: |
1321 *
|
88%
|
fat: 35.15g |
| |
protein: 38.60g |
| |
carbs: 229.80g |
|
-
|
-
|
| Thu 21st: |
1208 *
|
81%
|
fat: 42.56g |
| |
protein: 46.59g |
| |
carbs: 169.26g |
|
2796*
|
1588
|
| Wed 20th: |
1625 *
|
108%
|
fat: 55.25g |
| |
protein: 80.00g |
| |
carbs: 214.00g |
|
2796*
|
1171
|
| Tue 19th: |
825 *
|
55%
|
fat: 22.25g |
| |
protein: 30.50g |
| |
carbs: 132.50g |
|
2884*
|
2059
|
| Mon 18th: |
1515 *
|
101%
|
fat: 49.33g |
| |
protein: 59.71g |
| |
carbs: 225.05g |
|
2884*
|
1369
|
| Sun 17th: |
711 *
|
47%
|
fat: 15.75g |
| |
protein: 22.90g |
| |
carbs: 124.39g |
|
2903*
|
2192
|
| Sat 16th: |
1494 *
|
100%
|
fat: 35.76g |
| |
protein: 60.01g |
| |
carbs: 264.40g |
|
2884*
|
1390
|
| Fri 15th: |
1499 *
|
100%
|
fat: 41.02g |
| |
protein: 68.91g |
| |
carbs: 227.05g |
|
2872*
|
1373
|
| Thu 14th: |
1494 *
|
100%
|
fat: 41.40g |
| |
protein: 56.29g |
| |
carbs: 234.05g |
|
2896*
|
1402
|
| Wed 13th: |
1325 *
|
88%
|
fat: 30.53g |
| |
protein: 75.30g |
| |
carbs: 200.78g |
|
3054*
|
1729
|
