Ugh new job, fast food.
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210.0 lb
Lost so far: 4.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 December 2010:
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2255 kcal
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Fat: 121.62g | Prot: 73.59g | Carb: 233.78g.
Lunch: Fresh Ham, Sweet Cream Salted Butter (Half Sticks), Sharp Cheddar Cheese, Sour Cream, Baked Potato (Peel Not Eaten). Dinner: Baby Brussel Sprouts & Butter Sauce, Baked Potato (Peel Not Eaten), Sour Cream, Sharp Cheddar Cheese, Sweet Cream Salted Butter (Half Sticks), Pork Chops (Top Loin, Boneless). Snacks/Other: Big Cup (King Size), Coca-Cola Classic Soda, Coca-Cola Classic Soda. more...
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2970 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 10 hours, Sleeping - 8 hours, Resting - 5 hours. more...
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gaining 0.1 lb a week
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