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Yesterday wasn't a bad food day, it was just a bad day to find motivation to go exercise.
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187.0 lb
Lost so far: 7.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2010:
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1330 kcal
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Fat: 38.42g | Prot: 50.11g | Carb: 207.15g.
Breakfast: Mocha Frappuccino Light (Venti). Lunch: Balsamic Vinegar, Side Salad, Mayonnaise, Red Tomatoes, Fried Egg, Lettuce, Garden Burger. Dinner: White Bread, Peanut Butter and Jelly. more...
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2606 kcal
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Activities & Exercise:
Shopping - 2 hours, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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