SherryeB's Journal, 03 October 2020

Tomato Basil Soup▪I added Angus ground beef, onion, black beans & jalapenos...tossed a few Asiago & Pepper Jack Whisps on top▪Spinach & Spring mix, tomato, cucumber, pickled beets, feta with Tuscan house dressing

Diet Calendar Entry for 03 October 2020:
1805 kcal Fat: 75.58g | Prot: 77.00g | Carb: 164.97g.   Breakfast: Kroger Eggs (Large), Thomas' 100% Whole Wheat Bagels, 2% Fat Milk, Coffee, Watermelon, Strawberries, Splenda Naturals Made with Stevia Extract, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Great Value Finely Shredded Sharp Cheddar Cheese, Blueberries, Pears. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Dry Roasted & Salted Peanuts, Keebler Pita Crackers, Ocean Spray Cran-Pineapple. Dinner: Kraft Tuscan House Italian Dressing & Marinade, Merlot Wine, Cello Whisps Asiago & Pepper Jack Cheese Crisps, Safies Home Style Sweet Pickled Beets, Tomatoes, Onions, Marketside Organic Spinach & Spring Mix, Cucumber (Peeled), Great Value Sliced Jalapeños, Open Nature Grass Fed Angus Ground Beef 85% Lean 15% Fat, Harry's Creamy Tomato Basil Soup, Albertsons Canned Black Beans. Snacks/Other: Merlot Wine, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...

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