FourWheeldrive's Journal, 09 November 2013

232.0 lb Lost so far: 20.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 70.36g | Prot: 91.80g | Carb: 119.58g.   Breakfast: Pizza Hut 6" Pepperoni Personal Pan Pizza, Pizza Hut 14" Large Meat Lover's Pan Pizza. Lunch: Sandwich Spread, Publix American Cheese Slices, Great Value Chunk Light Tuna in Water, Toasted Rye Bread. more...

2563 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...