Weigh In record (no journal entry) for 08 November 2013
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139.6 lb
Lost so far: 0.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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270 kcal
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Fat: 4.22g | Prot: 6.44g | Carb: 51.64g.
Breakfast: Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks Perfect Oatmeal, Cream (Half & Half). more...
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losing 0.7 lb a week
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stlcindy's weight history
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