Weigh In record (no journal entry) for 25 September 2020
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155.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 September 2020:
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2702 kcal
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Fat: 107.29g | Prot: 157.54g | Carb: 286.79g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Sausage McMuffin with Egg. Lunch: Fiber One Oats & Chocolate Chewy Bars, Coffee (Brewed From Grounds), Optimum Nutrition Gold Standard Casein - Cookie Dough. Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Tillamook Birthday Cake Ice Cream, Stouffer's Lasagna Italiano (Family Size). Supper: Vitafusion Extra Strength Melatonin Gummies, Vitafusion MultiVites Gummy Vitamins. more...
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2217 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 1 hour and 15 minutes, Sitting - 4 hours, Cooking - 30 minutes, Bus Driving - 9 hours, Driving - 1 hour, Sleeping - 7 hours and 30 minutes, Showering - 30 minutes. more...
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losing 3.5 lb a week
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 Comments
You’re too close to my weight, so I’ve decided that we need to fatten you up a bit and get you that booty you’ve always wanted. Moar ice creams, pizzas, and burritos are in order, so let’s go, poppet!! 🍔🍕🌯🍮🍦🍩🍿🌭🥩🍣🍪
25 Sep 20 by member: newnamewhodis
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