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Sweeter salad mix up for a change. Used poppyseed dressing and didn't count the four raspberries.
Diet Calendar Entries for 23 September 2020:
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1265 kcal
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Fat: 44.26g | Prot: 105.09g | Carb: 126.47g.
Breakfast: Kirkland Signature Cage Free Egg Whites, Egg, Whole Milk. Lunch: Kiwi Fruit, Briannas Poppyseed Dressing, Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Calavo Avocado. Dinner: Maple Syrup, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Japanese Sweet Potato, Franz Keto White Bread. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Strawberries, Solimo Whey Protein, Kirkland Signature Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. more...
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 Comments
berries every once in a while are ok. rasp, black, blue, strawberries. I eat them for dessert maybe 2-3 times/wk for the fiber and nutrients. add frozen ones in with heavy cream in a blender or ninja like thing and you have berry ice cream!😋
23 Sep 20 by member: Cailinlass
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your presentation is great. Always inspiring.
23 Sep 20 by member: carol655
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23 Sep 20 by member: bearnoggin
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