mcarthey's Journal, 31 October 2013

Come join me in your weight loss journey with a friendly competition and win some cash for the holidays!
http://diet.bt/1b7KXg2

Diet Calendar Entry for 31 October 2013:
2194 kcal Fat: 100.88g | Prot: 177.46g | Carb: 161.36g.   Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Egg White, Scrambled Egg , Benita Flour Tortillas, Six Star Pro Nutrition Creatine X3. Lunch: Henri's Fat Free Honey Mustard Dressing, Cooked Kale (from Fresh), Pork Loin (Tenderloin) . Dinner: Hidden Valley Light Ranch Salad Dressing, White Potatoes (Flesh and Skin), Sargento Reduced Fat Colby-Jack Shredded Cheese, Egg White, Avocados, Fresh Selections Leafy Romaine, Tilapia (Fish). Snacks/Other: Friendly Farms 4% Cottage Cheese, Bolthouse Farms Pumpkin Spice Latte (Bolthouse Farms), Kind Plus Peanut Butter Dark Chocolate + Protein, Quest Double Chocolate Chunk, GNC Re-Grow. more...

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Comments 
This requires that you give them money! The final weigh in is the day after Thanksgiving. I almost fell for it. 
01 Nov 13 by member: Eileen Elder
Well, of course. The idea is that you bet on yourself. If you're confident you can make the 4% weight loss goal then there's no worry of losing anything. The last round I was in I invested $30 and received $49.32 in my account at the end of the month for making my goal. I'm losing anyway so it was easy money! ;) 
02 Nov 13 by member: mcarthey

     
 

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