dreamadove's Journal, 31 October 2013

158.1 lb Lost so far: 6.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

---

1836 kcal

Fat: 107.62g | Prot: 60.81g | Carb: 156.96g.   Breakfast: Bar-S Foods Classic Bologna, Blue Bonnet Regular Margarine Sticks, Philadelphia 1/3 Less Fat Cream Cheese, Safeway Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Kraft Kraft Roka Brand Blue Cheese 16 FL OZ, McCormick Bacon Pieces (McCormick), Taylor Farms Garden Salad Kit, Great Value Chicken Patty, Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread. Dinner: Twix Twix (Fun Size), Nestle Kit Kat (Fun Size), Publix Hotdog Buns, Healthy Ones Beef Hotdogs, Hamburger on Bun. Snacks/Other: oopsie bread, Metamucil Clear & Natural. more...

2807 kcal

Activities & Exercise: Standing - 10 hours, Walking (moderate) - 3/mph - 53 minutes, Sleeping - 8 hours, Sitting - 5 hours and 7 minutes. more...