| November 2013 |
| Sun 10th: |
1566 *
|
92%
|
fat: 56.11g |
| |
protein: 66.56g |
| |
carbs: 197.85g |
|
2691*
|
 1125
|
| Sat 9th: |
1680 *
|
99%
|
fat: 64.00g |
| |
protein: 224.00g |
| |
carbs: 64.00g |
|
2600*
|
920
|
| Fri 8th: |
1539 *
|
91%
|
fat: 62.81g |
| |
protein: 92.82g |
| |
carbs: 135.19g |
|
2261*
|
722
|
| Thu 7th: |
1523 *
|
90%
|
fat: 71.11g |
| |
protein: 72.45g |
| |
carbs: 151.15g |
|
2394*
|
871
|
| Wed 6th: |
1443 *
|
85%
|
fat: 79.08g |
| |
protein: 91.86g |
| |
carbs: 98.52g |
|
2628*
|
1185
|
| Tue 5th: |
1522 *
|
90%
|
fat: 67.53g |
| |
protein: 96.38g |
| |
carbs: 126.00g |
|
2468*
|
946
|
| Mon 4th: |
1508 *
|
89%
|
fat: 95.53g |
| |
protein: 79.22g |
| |
carbs: 123.71g |
|
2207*
|
699
|
| Sun 3rd: |
1481 *
|
87%
|
fat: 88.58g |
| |
protein: 100.49g |
| |
carbs: 76.24g |
|
2469*
|
988
|
| Sat 2nd: |
1478 *
|
87%
|
fat: 81.37g |
| |
protein: 96.84g |
| |
carbs: 89.92g |
|
2625*
|
1147
|
| Fri 1st: |
1645
|
97%
|
fat: 97.84g |
| |
protein: 99.45g |
| |
carbs: 85.06g |
|
2713*
|
1068
|
| October 2013 |
| Thu 31st: |
1836
|
108%
|
fat: 107.62g |
| |
protein: 60.81g |
| |
carbs: 156.96g |
|
2807*
|
971
|
| Wed 30th: |
1426
|
84%
|
fat: 74.25g |
| |
protein: 78.65g |
| |
carbs: 104.50g |
|
2555*
|
1129
|
| Tue 29th: |
1336
|
79%
|
fat: 59.06g |
| |
protein: 109.48g |
| |
carbs: 95.78g |
|
2569*
|
1233
|
| Mon 28th: |
1568
|
92%
|
fat: 63.00g |
| |
protein: 105.25g |
| |
carbs: 121.20g |
|
2676*
|
1108
|
| Sun 27th: |
1253
|
74%
|
fat: 32.49g |
| |
protein: 60.30g |
| |
carbs: 188.81g |
|
2298*
|
1045
|
| Sat 26th: |
1299
|
76%
|
fat: 32.03g |
| |
protein: 76.06g |
| |
carbs: 185.78g |
|
3054*
|
1755
|
| Fri 25th: |
1546
|
91%
|
fat: 43.37g |
| |
protein: 92.54g |
| |
carbs: 215.56g |
|
2796*
|
1250
|
| Thu 24th: |
1272
|
71%
|
fat: 42.15g |
| |
protein: 86.70g |
| |
carbs: 159.75g |
|
2438
|
1166
|
| Wed 23rd: |
2364
|
131%
|
fat: 94.55g |
| |
protein: 105.35g |
| |
carbs: 276.25g |
|
3056
|
692
|
| Tue 22nd: |
1442
|
80%
|
fat: 22.55g |
| |
protein: 120.44g |
| |
carbs: 197.94g |
|
2633
|
1191
|
