Katsolo's Journal, 15 September 2020

Tortellini and tomato Tuesday

Diet Calendar Entries for 15 September 2020:
1349 kcal Fat: 51.96g | Prot: 105.25g | Carb: 118.17g.   Breakfast: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. Lunch: High Liner Foods Tortilla Crusted Tilapia, Taylor Farms Organic Baby Kale, Briannas Poppy Seed Salad Dressing. Dinner: Kirkland Signature Pesto Sauce, Giant Eagle Cherry Tomatoes, Buitoni Three Cheese Tortellini. Snacks/Other: Raspberries, Strawberries, Solimo Whey Protein, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
2309 kcal Activities & Exercise: Apple Health - 24 hours. more...

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