Weigh In record (no journal entry) for 15 September 2020
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144.8 lb
Lost so far: 100.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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435 kcal
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Fat: 32.13g | Prot: 36.01g | Carb: 2.84g.
Lunch: Young Green Onions, Cheddar Cheese, Swiss Cheese, Coffee, Food Lion Pork Rinds. more...
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losing 16.8 lb a week
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Judyrose1997's weight history
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