SherryeB's Journal, 07 September 2020

Breakfast ▪Blueberry waffle with fresh blueberries & real maple syrup▪ Kentucky Legend ham▪Watermelon, mango, strawberries & clementine ▪ Still around 350 calories with coffee

Diet Calendar Entry for 07 September 2020:
1577 kcal Fat: 67.21g | Prot: 61.47g | Carb: 203.97g.   Breakfast:  100% Maple Syrup, Eggo Nutri-Grain Blueberry Waffles,  Blueberries,  2% Fat Milk,  Clementines,  Strawberries, Kroger Italian Style Sweet Creamer,  Watermelon, Splenda Naturals Made with Stevia Extract,  Coffee, Kentucky Legend Brown Sugar Smoked Ham,  Mangos. Lunch: Orville Redenbacher's Movie Theater Butter Popcorn,  Merlot Wine . Dinner: Kikkoman Less Sodium Soy Sauce, White Claw Hard Seltzer, Great Value Reduced Sodium Chicken Broth, Athenos Natural Crumbled Feta Cheese,  Lime Juice, Great Value Diced Jalapeño Peppers ,  Extra Virgin Olive Oil, Trader Joe's Ahi Tuna Steaks,  Mango,  Onions ,  Onions , Kirkland Signature Bacon,  Green String Beans. Snacks/Other: Daily Chef White Chunk Macadamia Nut Cookies,  Sweet Cherries , Nib Mor Dark Chocolate with Real Wild Maine Blueberries. more...

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