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hannahsmom247
Journal
20 Oct 13
hannahsmom247's Journal, 20 October 2013
hannahsmom247's Profile
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So happy!
206.0 lb
Lost so far:
12.0 lb
.
Still to go:
66.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 October 2013:
1925 kcal
Fat: 57.80g | Prot: 50.57g | Carb: 135.23g.
Breakfast:
Butter, Coffee, Egg.
Dinner:
Olive Garden Five Cheese Ziti Al Forno (Dinner), Olive Garden Garden-fresh Salad with Dressing, Olive Garden Breadsticks.
Snacks/Other:
Merlot Wine.
more...
3179 kcal
Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Desk Work - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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