jennybc's Journal, 22 November 2010

Back from the UK and ate sensibly but restarting the diet.

129.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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563 kcal

Fat: 9.71g | Prot: 25.86g | Carb: 95.48g.   Lunch: orange, tomato. Dinner: carrots, rice, bread. Snacks/Other: sugar, skimmed milk. more...

2092 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 2 hours and 30 minutes, Desk Work - 5 hours, Yard Work (gardening) - 1 hour, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...