| December 2010 |
| Sat 11th: |
1426
|
119%
|
fat: 49.85g |
| |
protein: 53.60g |
| |
carbs: 167.45g |
|
-
|
-
|
| Thu 9th: |
728
|
61%
|
fat: 27.10g |
| |
protein: 34.85g |
| |
carbs: 88.68g |
|
2407*
|
 1679
|
| Wed 8th: |
1058 *
|
88%
|
fat: 28.79g |
| |
protein: 51.73g |
| |
carbs: 149.72g |
|
-
|
-
|
| Tue 7th: |
913
|
76%
|
fat: 21.31g |
| |
protein: 59.29g |
| |
carbs: 92.60g |
|
-
|
-
|
| Mon 6th: |
691
|
58%
|
fat: 18.41g |
| |
protein: 38.76g |
| |
carbs: 96.52g |
|
2353*
|
1662
|
| Sun 5th: |
793 *
|
66%
|
fat: 17.35g |
| |
protein: 54.26g |
| |
carbs: 109.64g |
|
-
|
-
|
| Sat 4th: |
1030 *
|
86%
|
fat: 31.32g |
| |
protein: 63.13g |
| |
carbs: 97.19g |
|
2189*
|
1159
|
| Fri 3rd: |
1326
|
110%
|
fat: 38.93g |
| |
protein: 66.41g |
| |
carbs: 179.72g |
|
2109*
|
783
|
| Thu 2nd: |
1048
|
87%
|
fat: 12.22g |
| |
protein: 52.79g |
| |
carbs: 283.99g |
|
2361*
|
1313
|
| Wed 1st: |
1163
|
97%
|
fat: 26.76g |
| |
protein: 64.52g |
| |
carbs: 166.67g |
|
2024*
|
861
|
| November 2010 |
| Tue 30th: |
1172
|
98%
|
fat: 35.13g |
| |
protein: 65.73g |
| |
carbs: 153.76g |
|
2448*
|
1276
|
| Mon 29th: |
978
|
82%
|
fat: 26.61g |
| |
protein: 63.80g |
| |
carbs: 129.44g |
|
2000*
|
1022
|
| Sun 28th: |
1356
|
113%
|
fat: 54.59g |
| |
protein: 96.97g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 27th: |
1408
|
117%
|
fat: 71.14g |
| |
protein: 67.64g |
| |
carbs: 127.05g |
|
2396*
|
988
|
| Fri 26th: |
1141
|
95%
|
fat: 28.96g |
| |
protein: 68.44g |
| |
carbs: 153.11g |
|
2200*
|
1059
|
| Thu 25th: |
1235
|
103%
|
fat: 35.63g |
| |
protein: 63.76g |
| |
carbs: 169.21g |
|
2292*
|
1057
|
| Wed 24th: |
1157
|
96%
|
fat: 32.35g |
| |
protein: 49.43g |
| |
carbs: 175.50g |
|
1991*
|
834
|
| Tue 23rd: |
917
|
76%
|
fat: 31.31g |
| |
protein: 45.96g |
| |
carbs: 117.68g |
|
2089
|
1172
|
| Mon 22nd: |
563
|
47%
|
fat: 9.71g |
| |
protein: 25.86g |
| |
carbs: 95.48g |
|
2092
|
1529
|
| Sat 6th: |
1297
|
100%
|
fat: 27.79g |
| |
protein: 44.49g |
| |
carbs: 118.75g |
|
2225
|
928
|
