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boy there are a lot of diets out there and I hate them all. I restrict my calories and I exercise. I also eat a lot of veggies hopefully that is enough
Diet Calendar Entry for 13 October 2013:
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727 kcal
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Fat: 32.19g | Prot: 42.83g | Carb: 73.66g.
Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. Lunch: KFC Fried Chicken Breast. Dinner: Plain Croutons, Baby Spinach, Lettuce Salad with Assorted Vegetables. Snacks/Other: Brownies. more...
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