Weigh In record (no journal entry) for 27 August 2020
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161.8 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2020:
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187 kcal
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Fat: 7.41g | Prot: 18.14g | Carb: 14.51g.
Breakfast: Champiñones, Sopraval Jamon Pierna de Pavo Ahumado, Clara de Huevo, Huevo Cocido, Pan de Trigo (Bajo en Calorías). more...
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gaining 1.7 lb a week
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