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Splurg day for me today...I was out all day and couldn't eat at home so I tried to make the best choices possible...I know I could have ordered a salad...but hey....I had a craving for Mac Do...Still stayed under 1200 calories...and got a lot of excercise.
Diet Calendar Entry for 17 November 2010:
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1105 kcal
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Fat: 34.50g | Prot: 69.00g | Carb: 128.00g.
Breakfast: weight watchers cheese, challah bread. Lunch: Boston Market Turkey Sandwich. Dinner: french fries, Premium Grilled Chicken Classic Sandwich. more...
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