| June 2012 |
| Thu 7th: |
55 *
|
5%
|
fat: 2.57g |
| |
protein: 3.32g |
| |
carbs: 5.36g |
|
-
|
-
|
| Tue 5th: |
955 *
|
80%
|
fat: 15.87g |
| |
protein: 77.39g |
| |
carbs: 130.78g |
|
-
|
-
|
| Mon 4th: |
62 *
|
5%
|
fat: 7.02g |
| |
protein: 0.08g |
| |
carbs: 0.64g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
167 *
|
14%
|
fat: 6.92g |
| |
protein: 20.04g |
| |
carbs: 5.00g |
|
-
|
-
|
| March 2012 |
| Tue 20th: |
245 *
|
20%
|
fat: 6.94g |
| |
protein: 25.34g |
| |
carbs: 20.63g |
|
-
|
-
|
| February 2012 |
| Mon 13th: |
814 *
|
68%
|
fat: 37.28g |
| |
protein: 53.92g |
| |
carbs: 65.62g |
|
-
|
-
|
| January 2012 |
| Thu 5th: |
678 *
|
56%
|
fat: 25.32g |
| |
protein: 59.38g |
| |
carbs: 54.02g |
|
-
|
-
|
| July 2011 |
| Sat 2nd: |
1087 *
|
91%
|
fat: 41.20g |
| |
protein: 45.05g |
| |
carbs: 135.47g |
|
1709*
|
 622
|
| June 2011 |
| Fri 10th: |
161 *
|
13%
|
fat: 10.32g |
| |
protein: 13.42g |
| |
carbs: 3.67g |
|
-
|
-
|
| December 2010 |
| Thu 2nd: |
770 *
|
64%
|
fat: 27.42g |
| |
protein: 41.45g |
| |
carbs: 90.90g |
|
1794*
|
1024
|
| Wed 1st: |
879 *
|
73%
|
fat: 31.77g |
| |
protein: 41.78g |
| |
carbs: 115.76g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
712 *
|
59%
|
fat: 10.81g |
| |
protein: 45.40g |
| |
carbs: 115.78g |
|
-
|
-
|
| Mon 29th: |
613 *
|
51%
|
fat: 21.34g |
| |
protein: 29.61g |
| |
carbs: 75.45g |
|
-
|
-
|
| Wed 24th: |
833 *
|
69%
|
fat: 18.08g |
| |
protein: 47.22g |
| |
carbs: 118.54g |
|
2036*
|
1203
|
| Tue 23rd: |
845 *
|
70%
|
fat: 23.94g |
| |
protein: 41.44g |
| |
carbs: 118.85g |
|
-
|
-
|
| Mon 22nd: |
681 *
|
57%
|
fat: 22.59g |
| |
protein: 41.94g |
| |
carbs: 76.77g |
|
-
|
-
|
| Sun 21st: |
1062 *
|
88%
|
fat: 24.36g |
| |
protein: 81.74g |
| |
carbs: 129.92g |
|
-
|
-
|
| Sat 20th: |
870 *
|
72%
|
fat: 16.48g |
| |
protein: 46.13g |
| |
carbs: 144.19g |
|
2084*
|
1214
|
| Fri 19th: |
916 *
|
76%
|
fat: 38.24g |
| |
protein: 56.04g |
| |
carbs: 85.51g |
|
-
|
-
|
| Thu 18th: |
942 *
|
78%
|
fat: 48.30g |
| |
protein: 61.60g |
| |
carbs: 65.72g |
|
-
|
-
|
